Navigate Life's Challenges with Individualized Approaches for Lifelong Psychological Wellness.
Embracing hope and transformation through our supportive therapeutic services.
Our Approach
Our team specializes in offering evidence-based therapies grounded in the latest research.
We focus on understanding each client's unique journey, paving the way for a supportive
and transformative experience.
Guiding You Towards Healing
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CBT offers focused progress with clear objectives.
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Works on here and now.
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Provides real-life solutions for everyday challenges.
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Emphasizes teamwork between therapist and client.
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Targets specific issues with a results-driven focus.
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Grounded in research (empirically tested) for reliable effectiveness.
Cognitive Behavioral Therapy
For Anxiety DisordersFor DepressionAnxious? Depressed?
Change Your Life Today!
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Tailored to individual needs.
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Versatile in addressing a range of issues.
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Collaborative decision-making with clients.
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Uses strengths of all therapies (best of all worlds)
Eclectic Therapy
Suitable for all types of challenges
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Explores unconscious thoughts and past experiences.
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Focuses on understanding patterns and relationships.
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Emphasizes self-reflection and insight.
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Addresses deep-seated emotions and unresolved conflicts.
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Establishes a strong therapeutic alliance for exploration.
Psychodynamic Therapy
For Unresolved Childhood Issues
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Centers on identifying and understanding emotions.
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Very successful results shown over and over in research.
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Focuses on improving emotional connections within relationships.
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Emphasizes the role of emotions in shaping behavior.
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Prioritizes creating a secure emotional bond between partners.
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Targets emotional patterns to foster positive relationship dynamics.
Emotional Focused Therapy
For Couples CounselingFor Relationship DistressWe also offer workshops for schools and businesses.
Compassionate and Qualified Therapists Dedicated to Your Well-being
Experience and compassion are the cornerstones of our team. Our psychologists, psychotherapists, counsellors, and clinicians are not just highly trained – they're deeply dedicated to providing personalized, effective support for every individual's journey.
Turning Points: Patient Experiences
“I've been through so many therapists in my life and I never thought I would find one that I would stick to until I started therapy here! I've been with my therapist for 6 years and she has changed my life. I'm the gal who brags to everyone about having the best therapist lol. Highly recommend.”
“The Montreal Center for Anxiety and Depression changed my life – I did not know that there was such a place where a team of top professionals could help me with the problems I was dealing with. From the moment I walked into their beautiful offices – I knew everything was going to be ok (finally)”
“It’s incredibly rare to meet a therapist who is brilliant and has the true ability to help you in the needed way. Many people provide therapy - the difference here is in the skill and quality of the team who stay up to date and do it at the top of their class. This center has changed the lives of many families I know including my own. I am forever grateful.”
Call now for a free consultation
or request to be contacted within 24 hours to get the help you need.
Our Center
Transformative Therapies
for a Better You.
Brunswick Medical Center,
955 Boul. Saint-Jean #300,
Pointe-Claire, Quebec H9R 5K3
What to Expect
Personalized Treatment Plan: Crafting Your Path
to Wellness
Your therapist will develop a personalized treatment plan based on your initial consultation. This plan will outline the therapeutic approaches and techniques best suited to address your specific challenges and objectives.
Ongoing Support and Progress Evaluation
Regular sessions will provide continued support and guidance as you proceed with therapy. Your therapist will work collaboratively with you to monitor progress, adapt strategies as needed, and ensure you're moving towards your mental health goals in a supportive and understanding environment.
Initial Consultation: Understanding Your Needs
You'll meet with a therapist in your first session to discuss your concerns and goals. This is a safe space to share your experiences, where the therapist will listen attentively and tailor a treatment plan suited to your unique situation.
How much does it cost?
We offer a range of pricing options, from affordable rates with interns to experienced Psychotherapists and Psychologists. Our team is highly specialized and skilled in their respective fields.
Why a specialist?
Similar to seeing a specialist for specific medical issues, our team specializes in anxiety and depression, providing expert, cutting-edge care for effective treatment.
How soon can I be seen?
We prioritize quick scheduling, with same-day, weekend, and evening appointments often available to accommodate your needs.
What are your clinic’s hours?
Our clinic operates six days a week, from 8 AM to 9 PM, offering flexible scheduling options, including weekends.
Do you offer virtual appointments?
Both in-person and virtual appointments are available to suit your preference.
Do you offer insurance receipts?
Our coordinator can assist you in finding a therapist that meets your therapeutic and insurance receipt requirements. Call 514-777-4530 for more information.
Do you offer a free consultation?
Call us at 514-777-4530 for a free 15-minute consultation with our trained coordinators, who will help match you with the right therapist.
What is your cancellation policy?
Please provide a minimum of 24 hours notice to cancel or reschedule appointments. Late cancellations will incur the full session charge.
Frequently Asked Questions
Request Your
Free Consultation
Begin your journey with our expert team.
This no-obligation chat is your opportunity to learn how our tailored therapies can meet your unique needs and set you on the path to healing.
You're in control of when to begin,
and we’re here to support you!
(514) 777-4530Send us a message or call for your free phone consultation.
